🌿 Welcome to ChiFlow Academy
At ChiFlow Academy, we blend time-honored Qigong wisdom with modern insight to help you cultivate vibrant health, clear your mind, and restore emotional balance.
Whether you’re curious or committed, we’ll meet you where you are — and guide you forward.
🌱 Your Journey Starts Here — Three Simple Steps
Step 1: Discover Your Mother Element
Not sure where to start?
Ready to meet the element that shaped you?
Take our Five Element Quiz — part playful, part profound — and discover your Mother Element, the blueprint written into your body, mind, and spirit.
Then unlock a free membership for instant access to the full Five Element Course, where you’ll learn how your element influences everything — from your strengths to your challenges to your natural gifts.
✨ It’s not just a quiz. It’s a mirror. Let’s see what’s waiting for you.
(Think of it as meeting your true energetic self for the first time.)
👉 [Take the Five Element Quiz Now]
Step 2: Unlock Your Free Membership
Now that you know your Element, it’s time to begin your deeper journey.
Join our ChiFlow Foundations Free Membership — your personal gateway to the art and essence of Qigong.
Inside, you'll get:
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Weekly 20-minute live classes to gently awaken your energy
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Immediate access to the full Five Element Course, tailored to your Element
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Free programs to help you nourish your mind, body, and spirit
👉 [Join ChiFlow Foundations — Free Membership]
Step 3: Choose Your Path for Deeper Healing
After completing the Five Element Course, you’ll be ready to go even deeper — based on where your energy needs the most healing you will start the journey on our Jing, Chi or Shen path courses that correspond to the same name Membership program, how we identify where you should be in your path is to take the quiz to find out how burned out you are, which helps identify what membership level would best help you explore your Chi for health and vitality.
👉 [Take the Burnout Quiz Now] on our membership page and then:
Choose the membership that matches your soul’s call:
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🧘♀️ Jing Program (restore deep vitality if you're exhausted)
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🌬️ Chi Program (build your life-force energy if you're depleted)
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🔥 Shen Program (calm and brighten your spirit if you're emotionally burned out)
Each program is designed to meet you exactly where you are — and take you to the next level of radiant living.
👉 [Explore Membership Programs]
🌀 Begin Today
Your energy is ready to rise.
No cost — just curiosity, courage, and the first step.
Best Value
ChiFlow Foundations
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Every journey of transformation begins with a single step
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All that’s needed is your first step the path will meet you
Through simple, powerful practices, you’ll discover how to:
Tap into your body’s natural energy "Chi"
Center your Mind and Emotions
Begin building the vitality, strength and serenity
Qigong masters have cultivated for centuries
Wherever you go around the world, you will hear all kinds of opinions and stories from other people. You will find great story-tellers wanting to tell you what you should do with your life: " You should do this, you should do that, you should do whatever: Don't believe them. Be skeptical, but learn to listen and then make your choices. Be responsible for every choice you make in your life. This is your life; it's nobody else's life, and you will find that it's nobody else's business what you do with your life.
From the book: The Fifth Agreement: A Practical Guide to Self-Mastery Ruiz, Don Miguel; Ruiz, Don Jose; Mills, Janet. (A Toltec Wisdom Book) (p. 116). Amber-Allen Publishing.
ChiFlow Academy is now in your pocket! Our new mobile app puts all your favorite classes, courses, and workshops right at your fingertips. Everything you see here — and more — is now just a tap away. Download it today and start flowing!
Join us on mobile!
Download the Spaces by Wix app and join “ChiFlow Academy” to easily stay updated on the go.
FLOW INTO WELLNESS
It's so easy to drop into a class - check out our schedule!
ChiFlow Academy is a space for exploring personal energy, deepening self-awareness, and unlocking inner strength through Qigong. Our approach empowers individuals to develop their own practice, guiding—not dictating—their journey to balance and vitality.
- Lynn Marie, Founder & Qigong Practitioner
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What is Qigong, and how can it help me?Qigong is an ancient energy practice that combines gentle movement, breathwork, and meditation to cultivate vitality, reduce stress, and promote self-healing. It helps balance your physical, emotional, and spiritual well-being, making it a powerful tool for enhancing energy, focus, and overall health.
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I’m new to Qigong. Is this course right for me?Absolutely! Our Jing Path course is designed for beginners, providing a solid foundation in energy cultivation, breathwork, and stillness practices. You’ll learn step by step, with easy-to-follow guidance, making it perfect for those new to Qigong.
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What’s the difference between Jing, Chi, and Shen?These are the Three Treasures of life force energy: Jing (Essence): Your foundational energy, linked to longevity and resilience. Chi (Energy): The life force that flows through your body, influencing vitality. Shen (Spirit): The higher consciousness that brings clarity and wisdom. Our courses are structured to help you develop and balance all three as you progress.
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Do I need any special equipment to practice Qigong?No special equipment is needed! Qigong can be practiced standing, sitting, or even lying down—all you need is a quiet space and comfortable clothing.
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How much time do I need to practice Qigong?Even 5–10 minutes a day can bring noticeable benefits! Regular practice builds energy, clarity, and resilience over time. Our courses allow you to progress at your own pace, so you can practice whenever it fits your schedule.
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What do I get when I join a course or membership?Depending on your chosen level, you’ll receive: ✔️ Guided Qigong lessons with step-by-step instructions ✔️ Live and recorded sessions to practice at your own pace ✔️ Breathwork and meditation techniques to balance energy ✔️ Community support to keep you motivated ✔️ A certification and badge upon completion
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What is the Jing Guardian badge, and how do I earn it?The Jing Guardian badge is awarded to students who successfully complete the Jing Path course, demonstrating dedication to cultivating vitality, resilience, and inner balance. This badge recognizes your commitment to energy cultivation and marks the first step on your journey through the Three Treasures.
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What makes ChiFlow Academy different from other Qigong programs?ChiFlow Academy offers a structured, yet flexible approach to Qigong, combining traditional wisdom with modern teaching methods. Our courses focus not just on movement, but also on breathwork, energy awareness, and personal transformation—all taught in a way that’s accessible, practical, and deeply enriching.
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How do I get started?Getting started is easy! Simply join our Jing Path course to begin your Qigong journey. You’ll receive instant access to lessons, practice videos, and community support to guide you every step of the way.
Your Instructor
What began as my personal path to healing has become a lifelong passion. I now devote my work to sharing the ancient art of Qigong — a practice that awakened my vitality, restored my balance, and reconnected me to something deeper.
But this didn’t begin in a textbook or a temple.
It began with me — sick, struggling, and searching.
I was living with DIS-ease, disconnected from my body’s rhythm and drowning in exhaustion. Nothing Western medicine offered gave me lasting relief. It was only when I turned inward — toward the breath, the body, the Chi — that things began to shift.
Qigong didn’t just change my health.
It gave me my life back.
Now, as a practitioner of Traditional Chinese Medicine (TCM) principles, I guide others on their own path to healing — through movement, breath, and energy cultivation. Whether you're just beginning or deepening your journey, I’ll meet you where you are.
Let’s awaken your Chi, together. 💫
🌿 Not Sure Where to Begin Your Qigong Journey? 🌿
You don’t have to figure it out alone.
Whether you’re just getting curious or already seeking deep healing, ChiFlow Academy is here to support you — one breath at a time.
✨ Start with the Free Membership Program
It’s your gentle introduction to Qigong — including:
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A weekly 20-minute live class to help you feel your energy move
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Instant access to our Five Element Quiz and Foundational Programs
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A chance to see if this path is right for you — no pressure, no cost
💠 Need More Support for Healing or Illness?
If you're navigating chronic stress, illness, or emotional overwhelm, the Shen Program offers deeper healing. This advanced membership includes:
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A private one-on-one session with me each month
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Tailored practices rooted in Medical Qigong and TCM
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Tools to restore vitality, harmony, and spirit
🌟 Not sure what you need?
Book a FREE 15-minute one-on-one session and I’ll help guide you to the program that fits your needs — whether you stay in Free Membership, move into Chi, or step into Shen for deeper transformation.
🔗 Start Free • Book a Session •
Your path is yours to walk — let me help light the way. 🌕
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