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Heal Your Nervous System Through the Art of Qigong

Ancient wisdom meets modern restoration. Experience a grounded, nervous-system-first approach to lasting vitality and inner balance


 

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Let's Move Some

Chi

 

“If something in you is tired of trying harder, start here.

 

Step 1: Experience
Come feel it for yourself. Join our free weekly Zoom class every Tuesday at 7:00 PM CST and experience what happens when energy actually starts to move.

Step 2: Choose Your Path
Start where your body is asking you to begin.

  • Level 1 — Jing: steady grounding and foundation (good)

  • Level 2 — Chi: active flow and transformation (better)

  • Level 3 — Shen: deep healing when life has asked more of you (best)

No pressure.  Just the right support at the right time.

Step 3: Practice Anywhere

 

  • Practice on your schedule with 100+ on-demand videos and courses, designed to grow and adapt as you do.

Start Here: Weekly Qigong Orientation


Join the ChiFlow Introductory Weekly Zoom Class.


Learn the foundations of Qigong, ask questions in real time, and experience a calm, approachable practice designed to support your nervous system.


Registration also includes complimentary access to a gentle Qigong reset with introductory videos and a simple orientation lesson.


This is a calm starting point — no cost, no obligation.

FLOW INTO WELLNESS

It’s easy to get started—check out a class happening right now!

They ALL Stepped Out of their Comfort Zone, and tell me they are so glad they did.

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