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About

The Full Story

The First Step:    Go Beyond Your Comfort Zone…
Empowering Your Own Energy Towards Vibrant Health

My Journey: From Burnout to Balance

 
I ventured bravely beyond my comfort zone, driven by an unwavering determination to heal. After my husband passed away, I came to a profound realization—nobody was coming to save me. The responsibility for my healing, my future, and my well-being rested in my own hands. 
At 220 pounds, juggling a high-stress aerospace career and raising six children, my body had reached its limit. The relentless demands of my life led to fibromyalgia, colitis, arthritis, asthma, and lifelong allergies. My health was declining, and traditional medicine offered only temporary relief—never a true solution.
Determined to heal, I ventured beyond my comfort zone, searching for something deeper. That’s when I discovered Qigong.
For the past eight years, I have transformed my health through daily Qigong practice, shifting away from the Standard American Diet (SAD) to mindful eating, intermittent fasting, and holistic wellness. This journey has not only alleviated my chronic conditions but has also lowered my triglycerides, allowing me to come off statins entirely.
Now, I share what I’ve learned through ChiFlow Academy, empowering others to reclaim their health, find balance, and cultivate energy through the ancient wisdom of Qigong.
🌱 Healing is possible. Transformation is real. And it begins with one step beyond your comfort zone.
➡ Join me in this journey—your path to healing starts today.
Lynn Begins sabbatical.jpg

The Ripple Effect in Motion

Go Beyond Your Comfort Zone

 Empowering Your Own Energy Towards Vibrant Health 

Are you struggling with aches, pains, fatigue, low energy, unexplained headaches, digestive issues, frequent colds, or skin problems? If so, I understand your challenges on a deeply personal level. For over two decades, I lived a life that led to significant weight gain—over 100 pounds—and the toll on my health was immense. Illnesses piled up, and I became increasingly dependent on medications to mask the pain and symptoms, eventually facing the grip of addiction.

Everything changed when I realized the power of looking within to uncover the root cause of my struggles. This shift in perspective set me on a life-changing journey—a path that revealed how interconnected our body, mind, and spirit truly are. To my surprise, the solutions were simpler and more accessible than I ever imagined.

I’d love to share my journey and the valuable insights I’ve gained along the way. Together, we can explore approaches that may help you find relief, reclaim balance, and restore vitality.

All the Best,

Love  - Jing, Chi, and Shen,
Lynn Marie
Founder, ChiFlow Academy

About Me

I can Help You achieve what you seek

How Does it Work

Our system is designed for ease of use because it learns from your habits! We often find ourselves repeating the same actions while expecting different outcomes. Lynn Marie’s teaching style helps you recognize your common behaviors by actively listening and guiding you in incorporating new postures, foods, or meditations into your routine to support your journey. 

 

As you track your progress, it becomes easier to notice daily changes. We provide you with the tools necessary to create lasting change in your life!

Working with your Chi means connecting with your Life Force Energy—the vital energy that powers everything within you. This energy is like an internal electrical current, supporting your circulation, providing nutrients, and delivering the minerals your body needs to thrive. Known as Chi, this force has been with you since birth, starting with the gift of prenatal Chi.

As we age, the natural flow of Chi we had as children begins to diminish. Daily stress and life’s challenges can create stagnant Chi, blocking the energy flow many of us don’t even realize exists—let alone know how to release or activate for better health and vitality. When this stagnant energy lingers, it can slowly lead to DIS-ease in the body. At its core, the body simply craves balance.

As Newton said, energy cannot be created or destroyed—it can only be transformed. This is exactly what we teach: how to identify and activate your healing Life Force Energy. It’s your Chi, and only you have the power to release it.

By practicing this ancient technique, you’ll experience the stagnation and excess energy melting away, leaving you feeling revitalized and full of life—like you’ve rediscovered the fountain of youth. For me, this practice has been life-changing, and I no longer need anything else to feel vibrant and whole every day. It’s LITERALLY MAGIC!

Because this gift transformed my life, I want to share it with you. Join our free beginner warm-up class for a week and discover just how simple and powerful it is to move your Chi. See for yourself how much better you’ll feel!

Follow me, and let’s move some Chi together.

This was me . . .

Education

In 1999 on top of the Eifel Tower, at my heaviest 210 pounds

1993-2000

Bachelor's of Business Administration

1998-2000

Master's of Business Administration

The College of St. Scholastica

Education 🎓

My academic background in business strategy, leadership, and organizational development has provided a strong foundation for guiding and mentoring others, both in professional and wellness-focused spaces..

2017-2019

Qigong Red Belt
Shun Dao University

Qigong Training ☯

I received my Red Belt (2017–2020) from Shun Dao University, (In many martial arts, a red belt typically signifies an advanced level of training, often preceding the black belt and representing mastery of techniques and self-defense skills.) I trained in foundational Qigong teaching practices and Barefoot Doctor healing techniques. This training emphasized energy cultivation, self-healing, and hands-on techniques rooted in Traditional Chinese Medicine, equipping me with the skills to promote balance, vitality, and holistic wellness.

2023-present

Doctorate of Traditional Chinese Medicine

Xian Tian College

Student/Practitioner

Internal Arts Academy

Xian Tian College

I am currently pursuing a Doctorate in Traditional Chinese Medicine at Xian Tian College, where I am approaching the completion of my first year of advanced study.
This intensive program deepens my expertise in classical Chinese medicine, herbal therapy, acupuncture theory, and energetic healing traditions.
Through this training, I am expanding my ability to seamlessly integrate Qigong, Traditional Chinese Medicine, and holistic wellness practices into both my personal cultivation and my teachings.

Internal Arts Academy

 

 I am a dedicated student of Damo Mitchell, renowned master of internal martial and energy arts.
Under his guidance, I train in the classical disciplines of Daoist and Buddhist internal cultivation, including Qigong, Nei Gong, Taiji Quan, and Baguazhang.
This path deepens my understanding of authentic energy work, rooted in tradition and refined through direct practice.

Let’s Work Together

Get in touch so we can start working together.

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