About
Short Course Summary: A live, four-week guided experience combining Qigong, energy healing practices, and daily mindful habits to help you break free from fatigue, emotional overwhelm, and stagnant energy — and step into a lighter, stronger, more vibrant you. All guided in one breath at a time. A live, four-week guided experience combining Qigong, energy healing practices, and daily mindful habits to help you break free from fatigue, emotional overwhelm, and stagnant energy — and step into a lighter, stronger, more vibrant you. Feeling tired, stressed, or stuck in a cycle of low energy? You're not broken — your energy is simply out of balance. The good news? Balance can be restored faster than you think — when you work with the body’s natural chi flow. Chi Vitality Reset is a 4-week transformational program designed to gently realign your body, mind, and spirit using ancient Qigong techniques adapted for modern life. Each week, you'll experience: Live Guided Qigong Sessions to unlock your body's innate energy pathways Printable Energy Practices (5–10 minutes a day) to weave vitality into your daily routine Breathwork and Mindfulness Tools to calm your nervous system and ignite healing Personal Energy Reflection Exercises to deepen your self-awareness and empowerment By the end of the 4 weeks, you’ll have a personalized vitality map — a simple set of tools to keep your energy steady, your mind clear, and your spirit strong. 🔥 What You'll Receive: 4 live weekly Zoom sessions (60 minutes each) — recorded for easy replay Weekly energy guides and habit trackers "Evening Energy Cleanse" guided recording for deeper rest and emotional reset Private email support throughout the course 🎯 Who This is For: Anyone feeling drained, overwhelmed, or emotionally heavy Those wanting a simple, natural way to boost energy and emotional resilience Beginners and seasoned Qigong practitioners alike
You can also join this program via the mobile app. Go to the app